Southwestern Egg Rolls

I made this last night for dinner. The kids asked for seconds and thirds!:) I did not put chicken in, but it would be tasty either way. Also, I chopped a full cup of spinach finely so as to hide and add some more fresh greens to the dish. Looking forward to having it again!!


2 chicken breasts diced
1/2 red bell pepper minced
2 T green onion, minced
1/4 c white onion, minced
1 can corn (or frozen 1 C.)
1 can black beans, rinsed and drained
1/2 c. spinach , sliced very thinly (or chopped finely to hide)
1 small can diced green chiles
1/2 T. fresh parsley minced
1/2 t. cumin1/2 tsp chili powder
1/4 t. saltdash cayenne pepper
1 c monterey jack cheese or cheddar cheese shredded
flour tortillas

Avocado Ranch dipping sauce
1 C ranch
1 whole avocado mashed
1 t minced onion
salt and pepper
lime juiceblend together with blender.

Mix first 13 ingredients and saute until warm. Remove from heat and add cheese, mix well, warm tortillas. Place about 1/2 cup of mixture in tortilla and fold so that none escapes. Place inside panini or George Foreman grill. Serve with dipping sauce.